Aura Power Yoga Workshop
Saturday, August 8, 2pm-5pm; $40
Vinyasa Yoga has ancient roots and a complete science (the chakra system) connecting the physical body with the mind and spirit. At the same time, yoga is recognized as one of the best treatments for stress. This workshop explores what types of stress we tend to hold in what parts of the body (i.e. hamstrings hold anxieties, shoulders hold burdens) and how this stress affects the energetics of the chakra and aura system. You will learn how to listen to the strengths of your body to release the stress in your body to promote better health. Through fun activities, journaling, lecture, and yoga practice, you will explore the Aura Power of the body as it supports the physical functions in yoga poses.
Master Chakra Class
Sunday, August 9th, 10.15-11.45 am; $20.
Join TeriLeigh as she teaches this powerful vinyasa series designed to educate and integrate your body/mind/soul with the powers of the seven major chakra energy centers. After an appropriate integration and warm-up with sun salutations, you will work your way through the seven chakras in a strong power vinyasa practice including the following elements: Grounding (Warriors & Lunges),Creating Joy (Hip Openers & Triangles), Claiming Personal Power (Twists & Arm Balances), Fostering Forgiveness & Compassion (Backbends & Heart Openers), Expressing your Truth (Inversions and Chanting), Tapping your Intuition (Forward Folds), Connecting with Spirit (Surrendering Poses). A unique class combining physical power with spiritual insight.
A private consultation with TeriLeigh offers perspective into your life path and your personal practice that is an amazingly validating experience filled with compassion and hope. TeriLeigh leads workshops and intensives at yoga studios across the country, offers private consultations, publishes a yoga practice podcast on iTunes, and writes articles about yoga and healing for her ‘Prana Pages’ blog.
Private Sessions (aura/chakra reading OR shamanic divination) $100/hour
In a private session, TeriLeigh will draw your chakra system and auric field as she sees it. She will help you to determine the energetic blockages as they relate to physical or mental issues in your life. She then offers simple prescriptions in the form of yoga practice or lifestyle changes to release the energetic block and embrace the potential of your body and soul. A Shamanic Divination from TeriLeigh serves as a guide from Spirit to life’s decisions and challenges. (similar to Tarot card reading using an African medicine wheel with stones, shells, and small items).
In a private session, TeriLeigh will draw your chakra system and auric field as she sees it. She will help you to determine the energetic blockages as they relate to physical or mental issues in your life. She then offers simple prescriptions in the form of yoga practice or lifestyle changes to release the energetic block and embrace the potential of your body and soul. A Shamanic Divination from TeriLeigh serves as a guide from Spirit to life’s decisions and challenges. (similar to Tarot card reading using an African medicine wheel with stones, shells, and small items).
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